Wellness Consultations
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Vivian Maxine / Integrative Wellness Practitioner
Wellness for
the way we live.
Holistic nutrition, mind-body education, somatic movement and experiences that bring people together.
Portland, Maine
Individual care / Education / Retreats
A different kind of wellness practice
Understanding your body changes how you care for it.
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Meet Vivian →Work with Vivian
Explore the offerings.
Herbal Education
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Somatic Awareness
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Group Exercise
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Community Education
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Workplace Workshops
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Seasonal Retreats
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Holistic Nutrition
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The person behind the practice
Meet Vivian.
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My education & training →Professional background
The education behind my work.
Formal health education, board-certified wellness coaching and additional training in herbal studies, movement and body awareness.
01
Bachelor of Science in Health Sciences
Undergraduate education in health promotion, human development and health sciences.
02
National Board Certified Health & Wellness Coach (NBC-HWC)
Professional board certification in health and wellness coaching, client-centered practice and behavior change.
03
200-Hour Yoga Teacher Training
Foundational training in movement instruction, breath awareness, anatomy and group facilitation.
04
Continuing Education in Western Herbalism
Studies in traditional botanical practices, plant identification, herbal preparations and safety.
05
Somatic Awareness & Nervous System Education
Continuing education in body awareness, grounding practices and movement-based stress education.
These qualifications are illustrative credentials for the fictional Vivian Maxine demo. Wellness coaching, movement instruction and herbal education do not independently authorize medical diagnosis, psychotherapy or medical nutrition therapy.
Learning together
Wellness extends beyond the office.
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Movement classes
Mindful movement and somatic awareness
Community education
Practical wellbeing education in shared spaces
Workplace wellness
Workshops and private group presentations
The calendar / Seasonal experiences
Upcoming retreats.
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The Spring Reset
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Request retreat details →
Gather & Ground
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Join the interest list →Retreat dates, venues and registration details will be announced closer to each gathering.
Private practice
A place to begin.
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Your first appointment
Initial Wellness
Consultation
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$145
60-minute private session
- Individual wellness conversation
- Review of personal habits and goals
- General nutrition and lifestyle education
- Discussion of appropriate next steps
Continuing the conversation
Follow-Up
Wellness Session
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$95
45-minute private session
- Review of progress and questions
- Continued wellness education
- Mind-body and movement discussion
- Adjustments to personal learning goals
Sample pricing for this fictional practice. Retreats, classes and private group experiences are priced separately.
Classes & group experiences
Group movement
From $20 per person
Herbal workshops
From $45 per person
Private group events
Pricing by arrangement
The experience / What you can take with you
Small changes.
Lasting awareness.
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What participants learn
A better understanding of their everyday wellbeing.
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Body awareness
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Everyday nourishment
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Practical knowledge
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Kind words
From those who've been here.
★★★★★
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J. M.
Private consultation client
★★★★★
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Rebecca L.
Workshop participant
★★★★★
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A. H.
Retreat guest
Questions worth asking.
What is integrative wellness?
Integrative wellness considers everyday habits such as nutrition, movement, sleep and stress awareness together. Vivian's practice focuses on education and supportive lifestyle guidance rather than medical diagnosis or treatment.
What does somatic awareness involve?
Somatic awareness involves noticing physical sensations and responses through guided attention, gentle movement and breath practices. These educational sessions are not a substitute for licensed psychotherapy or trauma treatment.
Can I attend a class without becoming a private client?
Yes. Community classes, workshops and retreat experiences are available independently of private consultations, subject to each event's registration requirements.
Does Vivian offer nutrition plans?
Vivian offers general nutrition education and support with everyday food habits. Individual medical nutrition therapy or treatment of diagnosed conditions requires an appropriately licensed healthcare professional.
Can an organization request a workshop?
Yes. Community organizations and workplaces can inquire about educational sessions, group presentations and wellness workshops. Scheduling and pricing are discussed individually.
How do I find out about upcoming retreats?
Use the inquiry form to request details about either listed retreat or to receive information about future retreat announcements.
Connect with Vivian
Let's get
acquainted.
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Email Vivian
hello@vivianmaxinewellness.comPractice location
Portland, MaineAppointments
Private sessions by appointmentTell me a little about yourself.
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