Coaching, Courses And Retreats For Adults Who Want Habits That Last

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Schedule A Free CallGet The Free GuideNot sure which fits? The free call is 20 minutes.

Pick The Support That Fits Your Week

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Private Coaching Around Your Schedule

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What The 12 Weeks Include

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Who Private Coaching Suits Best

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Online And In-Person Options

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Schedule A Call
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Packages And Pricing

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  • Reset Session

    $165 one time

    One 90-minute session to sort out where to start, with a written plan to take home.

    Book a reset session
  • 12-Week Coaching

    $1,290 or 3 × $430

    Six private sessions, weekday messaging and notes after every session.

    Start with a free call
  • Monthly Check-Ins

    $190 per month

    For past clients who want one session a month to stay on track.

    Ask about check-ins

Coaching isn’t billed to insurance. Some clients use HSA or FSA funds with a letter from their doctor.

The Monday Reset Online Course

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What’s In The Six Modules

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Price And How Long You Keep Access

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Adding A Call With Jen

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Ask About The Course
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Retreats, Workshops And Group Classes

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  • Group Coaching On Tuesday Evenings
  • Workshop: Sleep, Stress And Energy
  • Lunch-And-Learns For Local Employers
  • Next Retreat: Saugatuck, June 2027
Get On The Retreat List
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Jen Vander Wal recording an episode of her podcast

Listen To The Monday Reset Podcast

New episodes every other Tuesday, usually under 25 minutes.

Subscribe

A Few Questions About Programs And Pricing

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See All Questions And Free Resources
Can I Switch Programs Partway Through?

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Do You Offer A Payment Plan?

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Can My Employer Pay For Coaching?

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Get The Free Monday Reset Guide

A printable one-page planner for the week you want to start fresh, plus a short email from Jen about twice a month.

This is a demo form, so nothing was sent.

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